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luxury bootcamp
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Intensive Transformation
Choreographed Lessons
Strenuous Programme
A WSC Spa Camp© is a unique experience; you'll leave the 7 days of intense learning completely transformed. Our facilitators lead our students in sessions that challenge, inspire and transform.
Under skilful faculty direction, Spa Camps become crucibles of transformation: students test their judgement, explore complex ideas, challenge established ways of thinking and behaving and start the process of transforming their lives.
Spa Camp© is about two things: intensive learning and transformation. Our high expectations demand extraordinary commitment. For every hour of Spa Camp© class time, a WSC faculty member dedicates many hours of preparation that includes individual student profile and Transformation Plan© reviews, lesson and scenario planning and collaborative analysis among colleagues.
Faculty dedication is motivated by its own reward: a dynamic, energised Spa Camp© brimming with wildly excited women, all of whom can’t wait to start their brilliant new lives.
All Spa Camp© sessions are a carefully choreographed mixture of in-depth information, practice sessions, exercises and workshops. Facilitators and students engage in a lively exchange of ideas, reviewing exercises and exploring new approaches and techniques.
WSC faculty are pioneers in the field of life transformation so "debugging discussions" go beyond ordinary discussions and take apart every exercise, review and deconstruct examples and scenarios to give students a complete grounding in the practical realities of life transformation.
Class participation is important to the learning model and requires students and faculty to work closely together - another hallmark of the WSC experience. During their time at Spa Camp©, students study and prepare real life scenarios that address real life challenges. This is where the Spa Camp© material comes sharply into focus and are the special moments that pull the Programme together.
Spa Camp© course content is based on what you need to know to transform your life, not what's needed to pass a test, although testing is part of the WSC programme.
You’ve probably already guessed that Spa Camp is, well, challenging. We want you to get the best from the first 7 days of your new life, to leave transformed and ready for the next 6 months of study and discovery so here’s what to expect:
| Diet |
You will have already undertaken a body cleansing routine prior to arriving and the 7 day Spa Camp© continues this good work. Our gourmet spa diet is packed with healthful and delicious food choices - essential brain food while studying. The spa chefs whip up fantastic meals and yummy snacks using only the freshest fruits, vegetables, meats and healthful oils. They season food only with herbs, lemon and spices. These ingredients make for delectable, healthful cuisine and keep you energized all day, whilst enjoying the best of nutrition. |
| Exercise |
Invigorating workouts are part of the daily routine. WSC has a number of recommended regimes depending on your fitness goals. Private fitness consultations and body composition analysis are part of the WSC Pre-Course Evaluation so we tailor the best work out regime to suit your body re-shaping goals and fitness objectives. |
| School's In |
You'll see from the spa schedule that you have a full day. Not only do we drag you out of bed in the wee hours of the morning (we wake you quietly with a cup of hot lemon tea and some gentle wake up stretching), we expect you to put your nose to the book-grindstone for the rest of the day. Daunting much? Well, yes, but you'll be covering such interesting and fun material and seeing the transformation within yourself that the classes will fly along. Our facilitators are with you right through this process; guiding, coaching and supporting you. You'll be thrilled at how engrossed in each class you'll become. The classes are highly interactive so they're also a lot of fun. |
| Luncheon & Dinner Speakers |
We make every minute of your day count so whilst you dine we have subject matter experts speak to you about a wide range of topics. Some topics are course-related, some are for your interest only and some are just for fun but they all support the notion of life transformation. |
| Bedtime |
..and so to bed. Now we lay you down to sleep....goodnight and remember that the alarm clock goes off awfully early in the morning so our white noise machines send you gently to sleep. |
The Spa Camp© schedule is strenuous but then so is life transformation. Lots of early to bed, early to rise; a day packed full of new ideas, new ways of thinking and new ways to be.
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